About Me

Hello! I’m James

Hello, I’m James — Performance Coach and Founder of James Prunty Coaching

I’ve spent over a decade in delivery roles, working with project managers, business analysts and PMO teams across multiple sectors. I know the pressures that come with leading change and delivering results in fast-paced environments because I’ve lived them.

What’s always driven me is the desire to grow, challenge myself, and support others to do the same. That passion is what led me to coaching.

Now, I help individuals and teams build clarity, confidence and control not by throwing more frameworks at the problem, but by giving people the space and structure to perform at their best.

I work with teams navigating complexity, individuals stepping into leadership, and professionals ready to do the inner work that unlocks the next level.

My coaching approach is centred on empowerment

💬 My Coaching Philosophy

People perform best when they feel supported, not just instructed.
That’s why my approach is direct, grounded and people-first.

I help clients make progress where it matters most, building real momentum, not just ticking boxes. I’m not here to fix anyone. I’m here to help smart people stretch further, think clearer, and lead with more intention and impact.

When I’m not coaching

You’ll find me exploring the great outdoors. I enjoy hiking, camping, and have recently completed the Great North SwimRun. These activities keep me grounded and inspired, bringing fresh perspectives to my coaching practice.

🌍 A Bit More About Me

I recently travelled the world with my wife while continuing to run my business. It was one of the best decisions we’ve made.
I love running, playing football and pushing myself physically and mentally.
I care deeply about personal growth and learning and I bring that energy to every client I work with.

For more information or to get started, feel free to reach out. I look forward to collaborating with you!